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Race Time Simulator

Onless Lam

Hong Kong 22 · HYROX MEN

Total Time

48:16+47:06+07:00=1:42:22

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

07:52top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:53top 0.0%

Farmers Carry

05:37top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

08:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%