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Race Time Simulator

Shierly Porbo, Josie Kwok

Hong Kong 22 · HYROX DOUBLES WOMEN

Total Time

53:44+29:23+07:00=1:30:07

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%