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Race Time Simulator

Alyssa Gilliland, Mariane Pereira

Dallas 22 · HYROX DOUBLES WOMEN

Total Time

51:36+24:36+09:28=1:25:40

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

09:28top 0.0%

Race Time Simulator

Alyssa Gilliland, Mariane Pereira

Dallas 22 · HYROX DOUBLES WOMEN

Total Time

51:36+24:36+09:28=1:25:40

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

09:28top 0.0%