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Race Time Simulator

Lindsey Rago, Sara Ahmad

Dallas 22 · HYROX DOUBLES WOMEN

Total Time

45:44+23:03+04:08=1:12:55

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:13top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

04:08top 0.0%