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Race Time Simulator

Shannon Woodard

Dallas 22 · HYROX PRO WOMEN

Total Time

39:52+35:18+04:31=1:19:41

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

05:13top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

04:31top 0.0%