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Race Time Simulator

Lauren Lamendola

Dallas 22 · HYROX PRO WOMEN

Total Time

35:36+32:37+03:48=1:12:01

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

03:48top 0.0%

Race Time Simulator

Lauren Lamendola

Dallas 22 · HYROX PRO WOMEN

Total Time

35:36+32:37+03:48=1:12:01

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

03:48top 0.0%