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Race Time Simulator

Courtney Drefahl

Dallas 22 · HYROX WOMEN

Total Time

56:48+51:38+07:23=1:55:49

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

05:24top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

06:14top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

07:23top 0.0%