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Race Time Simulator

Jordon Ward, Holly Rebel

Dallas 22 · HYROX DOUBLES MIXED

Total Time

38:00+22:20+04:10=1:04:30

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

01:43top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

04:10top 0.0%