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Race Time Simulator

Jamaal Frisby

Dallas 22 · HYROX MEN

Total Time

1:06:00+54:13+09:30=2:09:43

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

08:49top 0.0%

Row

06:05top 0.0%

Farmers Carry

03:19top 0.0%

Sandbag Lunges

09:56top 0.0%

Wall Balls

08:26top 0.0%

Roxzone (transition + rest)

09:30top 0.0%