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Race Time Simulator

Ralf De Vries, Annegret Jansen

Essen 22 · HYROX DOUBLES MIXED

Total Time

51:20+29:43+08:04=1:29:07

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

08:04top 0.0%