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Race Time Simulator

Sonja Roß

Essen 22 · HYROX WOMEN

Total Time

48:16+37:19+10:54=1:36:29

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

10:54top 0.0%