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Race Time Simulator

Michael Selgrad

Essen 22 · HYROX MEN

Total Time

55:12+41:13+10:41=1:47:06

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

10:41top 0.0%