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Race Time Simulator

Astrid Blomenkamp, Claudia Ewert

Essen 22 · HYROX DOUBLES WOMEN

Total Time

49:44+26:34+08:10=1:24:28

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

08:10top 0.0%