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Race Time Simulator

Philip Grefkes

Essen 22 · HYROX MEN

Total Time

49:36+42:39+10:09=1:42:24

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

07:20top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:55top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

10:09top 0.0%