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Race Time Simulator

Roland Kampmeyer, Nina Lenz

Essen 22 · HYROX DOUBLES MIXED

Total Time

50:56+39:27+11:09=1:41:32

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

08:50top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

11:09top 0.0%