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Race Time Simulator

Anja Kukowka, Birthe Metzler

Essen 22 · HYROX DOUBLES WOMEN

Total Time

48:48+23:23+07:44=1:19:55

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:04top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

07:44top 0.0%