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Race Time Simulator

Sebastian Jonczyk

Essen 22 · HYROX MEN

Total Time

45:44+30:29+06:15=1:22:28

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

06:15top 0.0%