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Race Time Simulator

Karl Norff, Nena Cipa

Essen 22 · HYROX DOUBLES MIXED

Total Time

1:00:08+26:57+08:14=1:35:19

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:14top 0.0%