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Race Time Simulator

Adedeji Olusanya

Essen 22 · HYROX PRO MEN

Total Time

35:20+34:43+06:26=1:16:29

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

06:26top 0.0%

Race Time Simulator

Adedeji Olusanya

Essen 22 · HYROX PRO MEN

Total Time

35:20+34:43+06:26=1:16:29

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

06:26top 0.0%