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Race Time Simulator

Svenja Selan, Lisa Ausmeier

Essen 22 · HYROX DOUBLES WOMEN

Total Time

1:20:00+29:51+09:06=1:58:57

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

09:06top 0.0%