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Race Time Simulator

Ben Rawls

Essen 22 · HYROX MEN

Total Time

42:40+30:40+06:05=1:19:25

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:05top 0.0%