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Race Time Simulator

Annika Franke, Nils Flosbach

Essen 22 · HYROX DOUBLES MIXED

Total Time

38:40+22:31+06:00=1:07:11

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

01:46top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:00top 0.0%