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Race Time Simulator

Dennis Koslowski, Lena Schwab

Essen 22 · HYROX DOUBLES MIXED

Total Time

50:08+25:47+06:05=1:22:00

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

06:05top 0.0%