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Race Time Simulator

Philip Mlitzko

Essen 22 · HYROX MEN

Total Time

41:36+26:14+06:16=1:14:06

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

06:16top 0.0%