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Race Time Simulator

Paula Groothus

Essen 22 · HYROX WOMEN

Total Time

49:04+33:23+06:33=1:29:00

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

06:33top 0.0%