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Race Time Simulator

Kwok Chun Lau, Yimlai Wong

Hong Kong 22 · HYROX DOUBLES MIXED

Total Time

49:52+25:35+04:02=1:19:29

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:02top 0.0%