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Race Time Simulator

Ka Wah Siu

Hong Kong 22 · HYROX WOMEN

Total Time

50:40+42:51+04:34=1:38:05

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

08:44top 0.0%

Roxzone (transition + rest)

04:34top 0.0%