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Race Time Simulator

Ban Li, Fai Sham

Hong Kong 22 · HYROX DOUBLES MIXED

Total Time

43:20+30:29+06:15=1:20:04

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

06:15top 0.0%