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Race Time Simulator

Calvin Ng, Adrian Lo

Hong Kong 22 · HYROX DOUBLES MEN

Total Time

1:08:24+49:29+07:00=2:04:53

Running Pace (average per lap)

08:33top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

10:00top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Calvin Ng, Adrian Lo

Hong Kong 22 · HYROX DOUBLES MEN

Total Time

1:08:24+49:29+07:00=2:04:53

Running Pace (average per lap)

08:33top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

07:41top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

10:00top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%