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Race Time Simulator

Rooney Wu, Katy Ho

Hong Kong 22 · HYROX DOUBLES MIXED

Total Time

1:20:00+43:17+12:00=2:15:17

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%