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Race Time Simulator

Wai Ying Ng, Pak Lai Larry Lam

Hong Kong 22 · HYROX DOUBLES MIXED

Total Time

49:12+35:03+06:03=1:30:18

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:03top 0.0%