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Race Time Simulator

Luke O’Flynn, Paul Harper-Cox

Hong Kong 22 · HYROX DOUBLES MEN

Total Time

1:20:00+36:31+10:29=2:07:00

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

10:29top 0.0%