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Race Time Simulator

Sylvia Lai

Hong Kong 22 · HYROX WOMEN

Total Time

51:52+39:01+05:01=1:35:54

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

07:21top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:18top 0.0%

Farmers Carry

04:42top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:01top 0.0%