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Race Time Simulator

Dik Ming Nam, Emily Cheung

Hong Kong 22 · HYROX DOUBLES MIXED

Total Time

1:20:00+40:22+07:00=2:07:22

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

10:00top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%