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Race Time Simulator

Elvis Lam, Crystal Ngai

Hong Kong 22 · HYROX DOUBLES MIXED

Total Time

1:20:00+35:21+05:50=2:01:11

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

05:50top 0.0%