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Race Time Simulator

Pak Ho Leung, Kwok Wai Lui

Hong Kong 22 · HYROX DOUBLES MEN

Total Time

51:04+35:18+12:00=1:38:22

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

12:00top 0.0%