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Race Time Simulator

Gerry Monaghan

London 22 · HYROX MEN

Total Time

45:28+37:50+07:45=1:31:03

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

07:45top 0.0%