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Race Time Simulator

Silvie Tockner, Lenja Gehrke

Vienna 25 · HYROX DOUBLES WOMEN

Total Time

43:04+28:36+04:32=1:16:12

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

04:32top 0.0%

Race Time Simulator

Silvie Tockner, Lenja Gehrke

Vienna 25 · HYROX DOUBLES WOMEN

Total Time

43:04+28:36+04:32=1:16:12

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

04:32top 0.0%