Race Time Simulator

Karen Fisher, Trina Harris Ruke, Sanelisiwe Dube, Tahlia Georgopoulos

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

46:48+34:36+07:00=1:28:24

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%