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Race Time Simulator

Sophie Carpenter, Milla Buchanan, Vanessa Prosser, Casey Witkamp

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

40:08+29:31+07:00=1:16:39

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%