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Race Time Simulator

Sophie Shephard, Sarah Halliday, Laura Kuperty, Maddy Low

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

34:40+31:55+07:00=1:13:35

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%