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Race Time Simulator

Sam Shepherd

Melbourne 24 · HYROX PRO MEN

Total Time

28:48+27:15+07:00=1:03:03

Running Pace (average per lap)

03:36top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%