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Race Time Simulator

Lewis Hemphill, Beth Hall

Melbourne 24 · HYROX DOUBLES MIXED

Total Time

36:00+22:00+07:00=1:05:00

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%