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Race Time Simulator

Megan Duckworth, Holly Harmer, Lauren Keirs, Holly Popovic

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

49:04+33:36+07:00=1:29:40

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%