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Race Time Simulator

Rachel Burgess, Sam O’Dea

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

54:24+38:41+07:00=1:40:05

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%