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Race Time Simulator

Lachlan Gronow, Ryan Milloy

Melbourne 24 · HYROX DOUBLES MEN

Total Time

34:56+23:28+07:00=1:05:24

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

07:00top 0.0%