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Race Time Simulator

Irah Redmond

Melbourne 24 · HYROX MEN

Total Time

35:20+27:01+07:00=1:09:21

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

07:00top 0.0%