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Race Time Simulator

Charlize Nieuwoudt, Emma Miller

Melbourne 24 · HYROX DOUBLES WOMEN

Total Time

49:52+31:54+07:00=1:28:46

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%