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Race Time Simulator

Rubaiyea Farrukee, Nazmun Samiha, Michelle Tran, Edelle Merson

Melbourne 24 · HYROX TEAM RELAY WOMEN

Total Time

54:00+50:27+07:00=1:51:27

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

07:51top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%