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Race Time Simulator

Lisa Cochrane

Melbourne 24 · HYROX WOMEN

Total Time

59:44+42:51+07:00=1:49:35

Running Pace (average per lap)

07:28top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%